“KNOCK-KNEES AND BOW LEGS”
are not unusual, frequently rob their victims of added inches.
Persons with, knock-knees usually walk with the bulk of their weight on the instep (inner arch) of their feet. To remedy this condition, they should walk with their arches raised and with their weight concentrated on the outer rim of their soles. In
doing so, the knees will be separated naturally and straighter legs will be developed. Foot doctors can prescribe special shoes (or inserts) for this purpose. The condition known as bow legs is the exact opposite of knock- knees, therefore,
the remedy would be to concentrate the bulk of these weight
on the instep, instead of the outer rim. Special shoes (or inserts)
can be prescribed for this purpose also.
“ROUND SHOULDERS”
This is a condition where there is an abnormal
curvature of the upper part of the spine combined with
an unnatural forward thrust of the shoulders. One of the
symptoms of round shoulders is carrying the head too far forward
This Exactly what I suffered at the age 9-18 of my life